Goal Setting

[Video] How to Reverse-Engineer Your Goals (Even If You Don’t Know Where To Start)

If you know you want to get somewhere and be somebody in this life but you aren’t sure where to start, this is for you. In this video, I breakdown the advice I give that has served me well – how to reverse-engineer your goals. I even breakdown what to do if you aren’t sure […]

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Why I Stopped Being a Therapist and Started Coaching (A Story in Bitmoji)

I DID IT! I had finished my Master’s in Marriage and Family Therapy, including a year spent working with people struggling with addiction. But while I loved the work I was doing, it felt really restrictive and by the book. I wanted to be able to meet my clients on an individual level – I

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